You can’t climb the ladder of success with your hands in your pockets (Arnold)
My name is Justyna Wenecka. Welcome to the world where effort pays off. The most important thing is the goal and vision, leave the rest to me.
I am an experienced personal trainer, physical activity consultant, public speaker, creator of the Train Better Podcast and author of numerous fitness publications. My years of experience as an overseas sales manager and marketing director have helped me practice what is the foundation of success - strategic organization and a pragmatic approach to process. Because changing yourself is a process. I say openly that it is often a time-consuming, energy-intensive process, full of ups and downs, ecstasy and demotivation. I know that only properly planned in time care, supported by knowledge in the field of motivation, coaching, process control and progress monitoring will guarantee you a spectacular, because long-term transformation.
In my work as a trainer I specialize in strength training, training to improve flexibility and mobility of the body and development of diets to support training goals. I usually provide personal care to professionally active people who suffer from lack of time and motivation, and their bodies are exhausted from long hours spent in front of the computer and excessive stress. Trainings and consultations take place stationary and online, in a unique, original formula. I conduct meetings in Polish and English. If you don't speak Polish or you're just learning English and want to practice sports terminology, this unique opportunity is for you
I know how often you lack confidence in your own needs, in the end trying on your own doesn't work. So you need an outsider, someone to give you the push and apply the secret tools to achieve self-satisfaction. Do you know that so far nothing has been invented more effective than sport in ensuring physical and mental health, creating an interesting life full of passion, challenges and achievements? I am sure that thanks to our cooperation you will change your attitude towards activity once and for all. You will understand and convince yourself that only well-tailored training, supported by professional guidance will give you a chance to maximize your results. Our mission should be not only recomposition, but also what I always achieve when working with clients - rebuilding self-confidence. And this is only the beginning of everything you dream of. I know this magic formula that makes the impossible happen. Will you try it? The effects may surprise you. The decision belongs to you.