I only open the doors. You decide if you go through them
MORE THEN WORKOUT
Justyna, in her coaching practice, combines the most beneficial types of physical activity, i.e. strength training, functional training, fascial training, Pilates, yoga and stretching. She is the creator of the WENECKA SYSTEM training method. She develops classes each time individually, according to jointly determined realistic goals, current condition, fitness and possible health impediments.
She proves and helps you enjoy your body and discover its unconscious potential. In a joyful, safe atmosphere, teaches correct technique and understanding of movement and its signals. Restores the natural need to move. Through long-term cooperation, you not only ensure unrelenting motivation, but also achieve your goals much faster than before.
Freedom, responsibility and continuous development are her highest values. She is inspired by neuroscience, anthropology, nature and art. She speaks, advises and trains. She shares her knowledge and experience in the podcast Move different. Both in-person and online coaching models are available (check the offer), as well as educational eBooks, webinars and online courses. If you see this as an opportunity for you, feel free to rachout.